How to Plan a Week in Norway
Seven days gives you enough time to see Oslo, Bergen, and one fjord region. Fly into Oslo, take the train to Bergen via the scenic route, and dedicate 2-3 days to fjord exploration around Geiranger or Flam. Book accommodations early, especially in summer.
- Book your flights to Oslo. Oslo Airport (OSL) has the most international connections. Book 2-3 months ahead for summer travel. Consider flying into Oslo and out of Bergen if you want to avoid backtracking.
- Secure accommodations immediately. Norway fills up fast, especially June-August. Book hostels for $40-60/night, mid-range hotels for $120-180/night. Consider staying outside city centers to save 30-40%.
- Buy train tickets in advance. The Oslo-Bergen railway is one of the world's most scenic. Book seats on NSB.no for the 7-hour journey. Choose morning departure to see the mountains in daylight.
- Plan your fjord base. Pick either Geiranger (for dramatic waterfalls) or Flam (easier access, more tours). Both need 2-3 days minimum. Book fjord cruises online before arrival - they sell out.
- Prepare for high costs. Budget $80-120 per day for food and activities. Download grocery store apps (Rema 1000, Kiwi) for cheaper meals. Pack snacks from home to offset restaurant prices.
- Is it worth going to Norway in winter?
- Yes, but it's a different trip. You'll get Northern Lights possibility and winter activities, but many fjord tours don't run and daylight is limited. Best for Northern Lights is November-March in northern regions.
- Can I do Norway cheaply?
- Relatively, yes. Stay in hostels, cook your own meals, and use public transport. Wild camping is legal in most areas. Still expect $60-80/day minimum even with budget strategies.
- Do I need to rent a car?
- No for this itinerary. Trains and buses connect major sights well. Cars are helpful for remote areas and give more flexibility, but parking in cities is expensive and stressful.
- How many days do I need for the fjords?
- Minimum 2 days, ideally 3-4. One day to get there and see basics, additional days for hiking, kayaking, or visiting multiple fjord arms. Day trips from Bergen are rushed but possible.